I offer therapy for individuals or couples utilizing an integration of talk therapy, Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), EMDR therapy and the Gottman Method. Sessions are available in-person or through telehealth in the state of Florida.

What makes my approach different is the way I view the therapeutic relationship. I believe that what has been hurt in relationship can often be healed through a safe, authentic relationship. I prioritize building a genuine connection with my clients so therapy feels less clinical and more human. I also offer between-session text support when appropriate, providing an added layer of connection and support as you navigate real life, not just the hour we spend together.

Getting started is simple. Reach out through our contact form or schedule a call and we’ll walk you through the next steps and answer any questions along the way.

During your first session, we’ll discuss your concerns and goals for therapy. It’s a chance for you to share your story and for the therapist to assess how best to support you. The first session is typically about building rapport and understanding your needs. This is a great time to discuss any questions and determine if the therapist is the right fit for you!

The number of sessions depends on your individual needs and goals. Some clients find resolution in a few sessions, while others may benefit from ongoing therapy. Your therapist will work with you to determine the best course of treatment.

We provide documentation for out-of-network reimbursement. Please check with your insurance provider for coverage details. Please note that only fully licensed providers are able to provide the superbills for out-of-network reimbursement.
We do have in-network options for clients with Aetna or Optum insurance plans. Please reach out for more information.

A standard 45 minute session is $150. We provide superbills for out-of-network reimbursement and a sliding scale is available for clients who may need financial assistance. Please contact us for more information about rates and payment options.

Yes, virtual therapy sessions are available via a secure, double encrypted platform for clients who prefer remote services within the state of Florida.

You are responsible for ensuring you are in a quiet, private space for your virtual session.

You can reach us anytime via our contact page or email. We aim to respond quickly, usually within one business day.

Yes, therapy is confidential. Your therapist is bound by privacy laws to protect your personal information. However, there are a few exceptions, such as if there’s a risk of harm to yourself or others, or if required by law.