Our Collaborative Providers
INDIVIDUAL, COUPLES, EMDR THERAPY, PERINATAL tHERAPY, CLINICAL SUPERVISION
Ashley Waithe, NCC, PMH-C Licensed Mental Health Counselor Certified EMDR Therapist Qualified Supervisor
Life changes can leave you feeling disconnected—from your partner, your identity, or your sense of direction. Therapy can be a grounding space to explore those shifts, especially when the path ahead feels uncertain.
Whether it’s a shift in roles, relationships, or routines, the changes we experience can deeply affect our sense of stability and connection. I truly believe that our connection in therapy can provide a warm and supportive environment where we can explore ways to tackle negative thoughts and uncertainties together. I absolutely love working with couples, new moms, and college students to help them navigate life's challenges and foster strong, positive relationships.
I love using a variety of techniques like Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy, and the Gottman Method to support you in enhancing your emotional well-being and relationships. I am dedicated to creating a warm and welcoming space for you, and I enjoy customizing our therapy sessions to best fit your unique needs.
Therapy may feel a bit daunting at first, but I'm here to offer support and guidance every step of the way. So why don't we kick off our shoes, get comfy, and start this journey together?
INDIVIDUAL THERAPY, COUPLES THERAPY
Eleanor Theurer Registered Marriage and Family Therapy Intern, Registered Mental Health Counseling Intern, Accredited Financial Counselor
Every family has a story—and sometimes, it’s the untold parts that weigh the heaviest. If you’re feeling the impact of shifting roles, strained relationships, or financial stress, you don’t have to navigate it alone.
I work with families, often across many generations. Our family relationships have a big impact on our well-being, whether we are in touch with our family members or not. Sometimes relationships are affected by life’s transitions due to employment changes, loss, parenting, or the beginning and ending of relationships.
Are you feeling stuck in a family dynamic that’s hard to name—but even harder to ignore? Are life transitions, relationship shifts, or financial stress making it difficult to find your footing? I help individuals and families untangle the stories that shape them and move toward clarity, healing, and practical change. No matter what you're struggling with, I will be by your side as you define and pursue the changes you desire.
Since I am also trained as an Accredited Financial Counselor, I welcome conversations about your financial concerns. Your relationship with money may be a stressor that is impacting your life. I create a safe, nonjudgmental space to talk about it. I have specialized training in narrative, solutions-focused, and cognitive-behavioral therapy techniques.
The first step is for me to get to know you—since you are the expert on your life’s story. I am ready to hear your story. My hope is that you expand your perspective and leave my office with a practical strategy to carry with you.